Speech on Laughter is the Best Medicine [1, 2, 3, 5 Minutes]

1, 2, 3 Minutes Speech on Laughter is the Best Medicine

Ladies and gentlemen!

Greetings to all.

I am here to discuss with you the importance of laughing.

Laughing is good for the body and its important to discuss laughing

  • Laughter enhances the body’s natural painkillers and it aids in pain reduction
  • Laughter increases white blood cell formation, and it is very helpful to strengthen the immune system of the body.
  • Laughter is an excellent way to reduce stress.
  • Laughter is a physiological response that has a number of advantages.
  • Laughter is one of the most common ways to relieve stress
  • Laughter boosts mood
  • it enhances blood circulation and fortifies our immune system, two physical advantages.
  • Laughter decreases cortisol levels
  • Laughter decreases adrenaline levels
  • Laughter decreases norepinephrine levels
  • levels lower blood pressure.
  • Laughter is an excellent way to maintain health.
  • Laughter is helpful to relieve tension and lift our spirits.
  • One of the finest things we can do to improve our emotions, lower our stress levels, and feel better about ourselves is to laugh and funny movies and dramas help a lot to laugh us

We need to stop watching irritating news on the TV and keep ourselves relaxed by laughing.

5 Minutes Speech on Laughter is the Best Medicine

Ladies and gentlemen!

Greetings to all.

I am here to discuss with you the importance of laughing.

Laughter has a significant role in human lives.
It is a worldwide language that has the power to unite people and foster a sense of belonging.
Additionally, laughter has the ability to reduce stress and enhance our mental health in general.

Studies have revealed that laughing strengthens our immune system and lowers the amounts of stress hormones in our bodies.
Endorphins, the body’s natural feel-good chemicals, are also released when we exercise, and they can assist to lessen discomfort and lift our spirits.

Having fun also strengthens our interpersonal ties.
It enables nonverbal communication and helps us form bonds with other people.
Additionally, it can help people relax and break the ice in social settings.

Laughter may be good for our mental health in addition to our physical and emotional wellness.
It can aid in lowering anxiety and depressive symptoms and enhancing our general sense of wellbeing.

In conclusion, laughing plays a significant role in our existence.

It offers several advantages for your mental, emotional, and physical wellbeing.
Stress is lessened, mood is lifted, and social ties are strengthened.
Don’t hesitate to laugh with friends, family, and loved ones the next time you get the chance since doing so will only make you happier and more joyful.

Examples of sentences that can be used in starting of this speech

Examples of sentences that can be used in the Closing of this speech

Speeches in English

  1. Speech on women’s empowerment
  2. Speech on social media
  3. Speech on environment
  4. Speech on gender equality
  5. Speech on poverty
  6. Speech on Global Warming
  7. Speech on Environmental Pollution
  8. Speech on Earth Day
  9. Speech on Discipline
  10. Speech on Human Rights
  11. Speech on Education
  12. Motivational speech for students
  13. 2-minute Self-introduction speech examples
  14. Speech on Mahatma Gandhi
  15. Speech on freedom fighters
  16. Speech on APJ Abdul Kalam
  17. Speech about friendship
  18. Speech about Technology
  19. Speech on Parents
  20. Speeches on Health
    1. Speech on Health
    2. Speech on Health and Fitness
    3. Speech on Health and Hygiene
    4. Speech on Mental health
    5. Speech on Yoga
  21. Speech on Doctor
  22. Speech about Life
  23. Speech on sports
  24. Speech on Racism
  25. Speech on Population
  26. Speech on Overcoming Fear
  27. Speech about Family
  28. Speech on Mobile Phones
  29. Speech on water conservation
  30. Speech on Honesty
  31. Speech on Culture
  32. Speech on Unity in diversity
  33. Speech on Peace
  34. Speech on Time
  35. Speech on Success
  36. Speech on Leadership
  37. Speech on Nature
  38. Speech on Career
  39. Speech about Music
  40. Speech on Democracy
  41. Speech on Noise Pollution
    1. Speech on Noise Pollution
    2. Speech on Air Pollution
  42. Speech on Gratitude
  43. Speech on Time management
  44. Speech on Dance
  45. Speech on Climate Change
  46. Speech on Artificial Intelligence
  47. Speech on Cyber security
  48. Speech on Teamwork
  49. Speech on Goal Setting
  50. Speech on Plastic Waste Management
  51. Speech on Feminism
  52. Speech on Bhagat Singh
  53. Speech on Books
  54. Speech on Laughter is the Best Medicine
  55. Speech on Swami Vivekananda
  56. Speech on Road Safety
  57. Speech on Cyber Crime
  58. Speech on Energy Conservation
  59. Speech on Online Education
  60. Speech on Quaid-e-Azam
  61. Speech on Allama Iqbal
  62. Speech about Rainy Day
  63. Speech about Teachers’ day
  64. Speech about Graduation
  65. Speech about Love
  66. Speech about Football
  67. Speech about Money
  68. Speech about Anxiety
  69. Speech about Politics
  70. Speech about Nelson Mandela
  71. Speech about Kindness
  72. Speech about Cleanliness
  73. Speech about Deforestation
  74. Speech about Agriculture
  75. speech about Cricket
  76. Speech about Unemployment
  77. Speech about Birthday
  78. Speech about Patience
  79. Speech about the Value of Time
  80. Speech about Positive Thinking
  81. Speech about Knowledge is Power
  82. Speech about Games
  83. Speech about Indian Culture
  84. Speech about Appreciation
  85. Speech about Farming
  86. Speech about Debut
  87. Speech about Purpose
  88. Speech about Hardwork
  89. Speech about Thank you / Thankfulness / being thankful
  90. Speeches about Communication
  91. Speech about Dreams and ambitions 
  92. Speech about Confidence
  93. Speech about traveling and Tourism
  94. Speech about Corruption
  95. Speech about the millennial generation
  96. Speech about Success and Failure
  97. Speech about Environmental Awareness
  98. Speech about Life Goals
  99. Speech about Stress
  100. Speech about the Life of a Student
  101. Speech about Social Issues
  102. Speech about Mom
  103. Speech about God
  104. Speech about Plants
  105. Speech about Fashion
  106. Speech about Basketball
  107. Speech about Business
Prof.Fazal Rehman Shamil (Available for Professional Discussions)
1. Message on Facebook page for discussions,
2. Video lectures on Youtube
3. Email is only for Advertisement/business enquiries.