Open vs Closed Kinetic Chains – MCQs

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1. An open kinetic chain (OKC) exercise involves:



2. A closed kinetic chain (CKC) exercise involves:



3. Which of the following is an example of an OKC exercise?



4. Which of the following is an example of a CKC exercise?



5. CKC exercises are generally considered:



6. OKC exercises are generally:



7. During a CKC exercise, movement at one joint:



8. During an OKC exercise, movement at one joint:



9. CKC exercises typically:



10. OKC exercises typically:



11. An example of upper limb OKC exercise is:



12. An example of upper limb CKC exercise is:



13. CKC exercises promote:



14. OKC exercises are preferred for:



15. CKC exercises are considered safer for:



16. In CKC, weight-bearing usually occurs:



17. In OKC, weight-bearing usually occurs:



18. Examples of lower limb CKC exercises include:



19. Examples of lower limb OKC exercises include:



20. CKC exercises improve:



21. OKC exercises improve:



22. CKC exercises are often performed:



23. OKC exercises are often performed:



24. In rehabilitation, CKC exercises are preferred:



25. In rehabilitation, OKC exercises are preferred:



26. CKC exercises help improve:



27. OKC exercises are ideal for:



28. The kinetic chain concept refers to:



29. CKC exercises are typically:



30. OKC exercises are typically:



31. CKC exercises promote:



32. OKC exercises allow:



33. CKC exercises enhance:



34. OKC exercises enhance:



35. Examples of upper limb CKC exercises:



36. Examples of upper limb OKC exercises:



37. CKC exercises are beneficial for:



38. OKC exercises are beneficial for:



39. CKC exercises are considered:



40. OKC exercises are considered:



41. In CKC, kinetic energy is transmitted:



42. In OKC, kinetic energy is transmitted:



43. CKC exercises enhance:



44. OKC exercises enhance:



45. CKC exercises usually:



46. OKC exercises usually:



47. CKC exercises benefit:



48. OKC exercises benefit:



49. CKC exercises are often preferred in:



50. OKC exercises are often preferred in:



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