Sports Biomechanics (Running, Jumping, Throwing, etc.) – MCQs

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1. In sprinting, which muscle group provides the primary propulsive force?



2. During the take-off phase of a vertical jump, the primary type of muscle contraction is:



3. The release angle for maximum horizontal distance in throwing is approximately:



4. Which biomechanical principle explains the importance of follow-through in throwing?



5. Stride length in running is influenced most by:



6. In long jump, horizontal velocity is primarily generated during:



7. In overarm throwing, which joint action contributes most to ball speed?



8. Ground reaction force (GRF) peaks during which running phase?



9. Which biomechanical factor most improves jump height?



10. Optimal sprint performance requires:



11. The stretch-shortening cycle (SSC) enhances performance in:



12. Projectile motion in throwing depends on:



13. In sprinting, braking forces occur during:



14. The Fosbury flop technique in high jump uses:



15. In baseball pitching, energy transfer follows:



16. Which factor reduces air resistance in sprinting?



17. The main purpose of the run-up in javelin throwing is to:



18. Elastic energy storage in tendons is most important for:



19. During a basketball jump shot, the release height increases:



20. The Magnus effect explains:



21. Which variable most affects throwing distance?



22. In sprinting, arm action contributes to:



23. The impulse-momentum relationship in long jump shows that:



24. Landing forces in jumping can be reduced by:



25. Which biomechanical principle helps in sprint starts?



26. Optimal release angle in shot put is:



27. Sprint acceleration is best improved by:



28. During triple jump, which phase requires most control?



29. A high coefficient of restitution in sports balls means:



30. In swimming starts, reaction time is crucial for:



31. Which factor increases stability in wrestling?



32. Plyometric training enhances:



33. In hammer throw, angular momentum depends on:



34. Stride frequency in sprinting is improved by:



35. Center of mass plays a key role in:



36. Projectile range in discus throw depends on:



37. In hurdling, clearance is improved by:



38. The eccentric phase of stretch-shortening cycle occurs during:



39. Rotational inertia in gymnastics is reduced by:



40. In pole vaulting, the pole stores:



41. Which biomechanical factor improves sprint start reaction?



42. Arm velocity in throwing contributes to:



43. A larger moment arm in striking sports increases:



44. Fatigue reduces sprinting efficiency by:



45. Optimal biomechanical factor for long-distance running is:



46. During soccer kicking, which muscle group produces the most power?



47. Angular velocity in discus throw is maximized by:



48. Landing in gymnastics requires:



49. Sprinting ground contact time is typically:



50. Sports biomechanics mainly helps in:



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