Joint Stability and Mobility – MCQs

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1. Joint stability refers to:



2. Joint mobility refers to:



3. Ligaments primarily contribute to:



4. Muscles contribute to joint stability by:



5. Capsular structures in a joint:



6. Joint mobility is limited by:



7. Dynamic stability refers to:



8. Static stability refers to:



9. The shoulder joint is an example of a:



10. The hip joint is an example of a:



11. The knee joint relies on which structures for stability?



12. Muscle imbalances can lead to:



13. Proprioceptors contribute to:



14. Ligamentous laxity increases:



15. Joint hypermobility may predispose to:



16. Stretching exercises primarily improve:



17. Strengthening exercises primarily improve:



18. Closed kinetic chain exercises improve:



19. Open kinetic chain exercises improve:



20. Functional activities improve:



21. Joint stability is enhanced by:



22. Ligament injury reduces:



23. Muscle weakness around a joint can cause:



24. Excessive joint mobility without strength leads to:



25. Proprioceptive training enhances:



26. Closed-packed position of a joint:



27. Open-packed (loose) position of a joint:



28. Shoulder rotator cuff muscles enhance:



29. Ankle ligaments resist:



30. Knee menisci enhance:



31. Joint capsules limit:



32. Functional strengthening enhances:



33. Hypermobility syndromes are associated with:



34. Ligamentous stress tests evaluate:



35. Balance training contributes to:



36. Immobilization of a joint leads to:



37. Joint mobilization techniques primarily improve:



38. Neuromuscular control exercises improve:



39. Static stretching improves:



40. Resistance training around a joint improves:



41. Prolonged hypermobility without training may cause:



42. Core muscle activation contributes to:



43. Closed-chain exercises at the ankle enhance:



44. Shoulder CKC exercises improve:



45. Hip stability is critical for:



46. Joint laxity can be beneficial in:



47. Strengthening periarticular muscles primarily improves:



48. Balance, core, and proprioception exercises are important for:



49. Joint instability can result in:



50. Mobility-stability continuum in rehabilitation emphasizes:



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