Exercise Therapy – MCQs

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1. The primary goal of exercise therapy is:



2. Which type of exercise maintains muscle length without visible movement?



3. Which exercise involves constant muscle length with changing tension?



4. Isokinetic exercise is performed with:



5. Active-assisted exercise is given when:



6. Which principle states that exercise must be specific to the desired outcome?



7. The law that states “if you don’t use it, you lose it” refers to:



8. Stretching to improve flexibility is best performed:



9. The normal range of straight leg raise (SLR) is approximately:



10. The exercise method focusing on diagonal and rotational patterns is:



11. The “hold-relax” technique is a type of:



12. Which exercise is most effective for improving bone density?



13. Which of the following is an example of closed-chain exercise?



14. Open-chain exercises are best for:



15. Balance training primarily targets which system?



16. Which principle states that exercise must gradually increase in difficulty?



17. Which posture is considered ideal for standing alignment?



18. Gait training is MOST important in:



19. Hydrotherapy uses which physical principle for exercise therapy?



20. Which exercise improves cardiovascular endurance the most?



21. Which of the following is an isotonic concentric exercise?



22. Which of the following is an isotonic eccentric exercise?



23. The six-minute walk test measures:



24. Which exercise method emphasizes core stability and breathing control?



25. The prone position is most useful for:



26. Which exercise is best to strengthen quadriceps after knee surgery?



27. Bridging exercise primarily strengthens:



28. Wall push-ups are an example of:



29. Plyometric exercises involve:



30. The term “ROM” in exercise therapy means:



31. Passive ROM exercise is indicated when:



32. Active ROM exercise is performed when:



33. Active-resisted ROM exercise uses:



34. Which of the following is a contraindication for exercise therapy?



35. The Borg scale is used to measure:



36. Which test is used for assessing flexibility of hamstrings?



37. Which exercise reduces fall risk in elderly patients?



38. In exercise therapy, overload principle means:



39. Which breathing exercise is most useful in COPD?



40. Which exercise is used to improve proprioception after ankle sprain?



41. Which position is safest for early cardiac rehab exercises?



42. Which principle is applied when exercise intensity is gradually increased?



43. The “Valsalva maneuver” during exercise should be avoided because it:



44. The functional reach test is used to assess:



45. Cardiac rehabilitation exercise intensity is commonly prescribed using:



46. In hydrotherapy, resistance is provided by:



47. Which exercise method emphasizes “mind-body coordination”?



48. Which muscle is strengthened in clamshell exercise?



49. Which exercise therapy is best for postural correction?



50. The ultimate aim of exercise therapy in physiotherapy is:



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