QUESTION: Which vitamin deficiency causes pigmentation on face?
ANS: Certain conditions and deficiencies can indirectly affect skin pigmentation.
- Vitamin D deficiency: Inadequate levels of vitamin D may lead to increased susceptibility to sun damage, which can worsen pigmentation issues.
- Vitamin B12 deficiency: Severe deficiency of vitamin B12 can cause hyperpigmentation or darkening of the skin in certain areas.
- Vitamin E deficiency: Vitamin E plays a role in protecting the skin from oxidative stress. Deficiency in this vitamin may contribute to skin damage and premature aging, potentially affecting pigmentation.
- Iron deficiency: Severe iron deficiency (anemia) can result in pale skin, which can make existing pigmentation issues more noticeable.
| Nutrient | Potential Impact on Skin Pigmentation | |
| Copper | Severe copper deficiency can cause depigmentation or loss of skin color, but this is rare. | |
| Folate (Vitamin B9) | Deficiency may cause changes in skin color, but direct impact on pigmentation is not well-established. | |
| Iron | Severe iron deficiency (anemia) may lead to pale skin, making existing pigmentation issues more noticeable. | |
| Vitamin B12 | Severe deficiency can cause hyperpigmentation or darkening of the skin in certain areas. | |
| Vitamin D | Deficiency may lead to increased susceptibility to sun damage, which can worsen pigmentation issues. | |
| Vitamin E | Deficiency may contribute to skin damage and premature aging, potentially affecting pigmentation. | |
| Zinc | Deficiency can affect skin health and contribute to various skin conditions, but its direct impact on pigmentation is unclear. |