QUESTION: Which vitamin deficiency causes joint pain?
ANS: Certain vitamin deficiencies can contribute to joint-related symptoms.
- Vitamin D:
- Vitamin D plays a crucial role in bone health and calcium absorption.
- Inadequate vitamin D levels can lead to weakened bones and joint pain, leading to conditions like osteoporosis and osteoarthritis.
- Vitamin C:
- Vitamin C is involved in collagen synthesis which is necessary for maintaining healthy joints and connective tissues.
- Insufficient levels can lead to weakened cartilage and increased joint pain.
- Vitamin B12:
- It important for maintaining healthy nerve function and blood cell production.
- Deficiency can lead to nerve damage, which may contribute to joint pain and discomfort.
| Vitamin | Potential Association with Joint Pain |
| Vitamin D | Deficiency may contribute to weakened bones and joint discomfort |
| Vitamin C | Insufficient levels can impact collagen synthesis and weaken cartilage |
| Vitamin B12 | Inadequate supply may lead to nerve damage, contributing to joint pain |