[OBJECTIVE]
Subject: Rules & Techniques of Swimming & Gymnastics
Time Allowed: 10 Minutes
Maximum Marks: 10
NOTE: Attempt this Paper on this Question Sheet only. Please encircle the correct option. Division of marks is given in front of each question. This Paper will be collected back after expiry of time limit mentioned above.
Part-I Encircle the correct option, cutting and overwriting is not allowed. (10)
1. Pommel horse is used in Gymnastics for |
a. Men b. Women c. Both a and b
2. The chin positioning in forward roll is
a. Upward b. touch with chest c. None of these
3. How many events of gymnastics for women
a. 4 b. 6 c.8
4. A Side way rotatory movement of the body is called
a. Forward roll b. backward roll c. Cart Wheel
5. According to FINA how many lanes are in a swimming pool
a. 8 b. 6 c. 10
6. Gymnastics is a sport that includes exercise
a. Flexibility b. Balance c. Both A&B
7. How many swimmers take part in Medley relay in one team
a. 1 b. 4 c. 8
8. First thing a swimmer does
a. Warm-up b. Cool down c. Dive
9. Which swimming style is easiest
a. Free Style b. Back Stroke c. Butterfly d. Breast Stroke
10. Swimmer finishes the breast stroke lap
a. One-hand b. Two-hand c. Back
[SUBJECTIVE]
Subject: Rules & Techniques of Swimming & Gymnastics
Time Allowed: 2 Hours 45 Minutes
Maximum Marks: 50
NOTE: ATTEMPT THIS (SUBJECTIVE) ON THE SEPARATE ANSWER SHEET PROVIDED.
Part-II Give short answers, each answer carries equal marks. (20)
Q#1: Write the technique of arms and leg action in butterfly
Q#2: Describe the head and arm position in head stand
Q#3: Describe the role of center of gravity in backward roll.
Q#4: What does D and E score means in Gymnastics .
Q#5: Name the different types of starts in swimming
Q#6: How many players take part in team Medley
Q#7: Write the sequence of strokes in IM (Individual Medley)
Q#8: Write the names of women events in Gymnastics
Q#9: Write the names of men events in Gymnastics
Q#10: Describe the role of the center of gravity and Buoyancy force to determine in the floating of swimmer.
Part-III Give detailed answers, each answer carries equal marks. (30)
Q#3: How a swimmer handles the wave resistance.
a) Swimmer generated waves
b) External waves hit the swimmer
Q#4: Explain the following in Gymnastics
a) Rules of women events
b) Rules of men events
Q#5: Explain the techniques of the following
a) Breast Stroke
b) Butterfly
